Blogs tagged: weight loss

Achieve mastery over your New Year’s resolutions – an introduction to using hypnosis for weight management, smoking cessation and stopping nail-biting

Need a boost to help you stick to your resolutions? Come and find out why more and more people are turning to hypnosis to help them lose weight, quit smoking and stop nail-biting. In this session, you will learn about the role the subconscious mind plays in forming and holding on to bad habits and [...]

Making New Year’s Resolutions work

You may have reneged on New Year’s resolutions you made in January, but it is never too late to get back on track and the Chinese New Year provides the perfect opportunity to renew your resolutions and stick with them. For those who missed my workshop on this topic at The New Age Shop last [...]

Merry Christmas

Just a very quick note to say I will be out of the country for a couple of weeks, but back on 5th January with some workshops planned at the New Age Shop at the end of January. I will be posting details on the website later. Wishing all my past and present clients a [...]

What is hypnotherapy?

Well, it’s been a while, but I’d like to start making this blog a regular thing now. I’m hoping people will find it helpful and informative and I’ve decided to start off by giving a general overview of what hypnotherapy is and how it works, with a case study to demonstrate one of its uses