Blogs tagged: weight loss

Improve your heart health with hypnosis!

(image from Bing Images) This month is American Heart Month, so a great time to check in with what you are doing for your heart – and the challenges it is facing – and take advantage of a special offer. Hypnosis can help you improve your heart health by aiding greatly in: – stopping smoking […]

New Year Special Offer

Over-indulged over the holidays? Pants a bit tight? Need a boost to help you get back into shape? Let us help. We have a special offer of over 15% off our Hypnosis for Weight Management package. Most people who are concerned about their weight have tried all kinds of diets. However, what these generally don’t […]

Successful weight loss

You already have all you need to reach and maintain your ideal weight and size. Everything we require to fulfil our potential is in our creative and resourceful subconscious mind. Developing and accessing our internal resources is vital for change-work. Some people experience the voice of their subconscious, the part that has access to these […]

New Year’s Resolutions Can Make Lifestyle Changes Upto 10 Times More Effective

Recent research from the University of Scranton in Pennsylvania demonstrates that commitment to lifestyle change is upto 10 times more effective if it is made at New Year. There are a number of reasons suggested for this,

Successful weight loss

This week’s blog post on successful weight loss is going to be postponed, I’m afraid, due to a very full schedule. However, I will get back to it as soon as I can. Apologies for this. Best, Fiona

Successful weight loss

Week Three Visualising success is a tool that is used regularly to great effect by professional athletes, business leaders, concert performers – anyone, in fact, for whom success and overcoming challenges is really important. Essentially, building a picture in your mind of what you want – as if it is already true – makes it […]

Successful weight loss

Week One I hope everyone had a lovely Easter weekend (despite the dreadful weather here in Hong Kong!). Well, the chocolate eggs and bunnies have been eaten and the indulgence of both Chinese New Year and Christmas are behind us; we now have a straight run through to the swimsuit season. What a great opportunity […]

Achieve mastery over your New Year’s resolutions – an introduction to using hypnosis for weight management, smoking cessation and stopping nail-biting

Need a boost to help you stick to your resolutions? Come and find out why more and more people are turning to hypnosis to help them lose weight, quit smoking and stop nail-biting. In this session, you will learn about the role the subconscious mind plays in forming and holding on to bad habits and […]

Making New Year’s Resolutions work

You may have reneged on New Year’s resolutions you made in January, but it is never too late to get back on track and the Chinese New Year provides the perfect opportunity to renew your resolutions and stick with them. For those who missed my workshop on this topic at The New Age Shop last […]

Merry Christmas

Just a very quick note to say I will be out of the country for a couple of weeks, but back on 5th January with some workshops planned at the New Age Shop at the end of January. I will be posting details on the website later. Wishing all my past and present clients a […]

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