Blogs tagged: sleep

Having trouble sleeping?

Sleepless in Hong Kong? (image from mariamuir.com) Most adults and many children experience problems sleeping from time to time, and 30-58% suffer from insomnia on a regular basis. Insomnia can take the form of either getting off to sleep or remaining asleep throughout the night and often results in frustration and inability to function during […]

Insomnia – interview on RTHK

Last week I was interviewed by Crystal Kwok on the RTHK Radio 3 programme, Kwok Talk. The topic was insomnia and you can listen to the interview here. http://programme.rthk.hk//assets/contentindex/asx/radio3_5160_193243_22346.asx I hope it answers some questions about insomnia, an issue I work with quite a lot in Hong Kong, and I would be very happy to […]