Blogs tagged: self-hypnosis

Want to enhance your enjoyment and performance?

          Photo from Bing Images (http://www.hdwalls.xyz/images/running-track-lanes) Come along to our free workshop on Sports Performance and learn how to use self-hypnosis and special assessment tools to really get to the top of your game, whatever it may be. Click on the link below for details and registration. Sports Performance Enhancement Workshop […]

Free Workshop on Improving Sports Performance

St James’s Place will be hosting this workshop on 3rd June. Come along and learn how to use self-hypnosis and special assessment tools to really get to the top of your game, whatever it may be. Click on the link below for details and registration. Sports Performance Enhancement Workshop See you there! Fiona

One small thing I have done to make my life healthier

Working with your Higher Self Some people refer to their Higher Self as their Inner Guide, or their Wise Adviser. Whatever term you use, it is the part of you that knows you better than you know yourself. It is the part that knows the answers and is waiting to give them to you, along […]

Stress linked to diabetes

Earlier this year, scientists at the University of Gothenburg, Sweden, discovered that men suffering from chronic stress have a much higher risk (upto 45%) of developing type 2 diabetes than men who are not. The research makes sobering reading, but there are a myriad of ways of dealing effectively with stress, including hypnotherapy and self-hypnosis […]

International Noise Awareness Day

Hypnotherapy can help alleviate the stress and irritation associated with excessive noise, whether or not you suffer from misophonia, an increased sensitivity to noise.

My Second blog

Additional Premises I’m really pleased to announce that I now offer hypnotherapy sessions from The New Age Shop in Central as well as Reflections Bookshop and Resource Center in Causeway Bay.

My First Blog

I have decided to begin a blog to keep people up to date with what is happening and provide useful information and discussion about hypnotherapy. If there is anything anybody would like to see in this space, please email me and let me know or add a comment. I am still getting to grips with […]