Blogs tagged: hypnotherapy

Getting 2016 off to a Superb Start

                  I hope you all had a wonderful holiday season and are all fired up for making 2016 successful in every way. The focus of this blog post is to offer some tips for getting your life moving in the direction you want it to, best casino […]

Have a chilled Christmas – and enjoy a free hypnotherapy recording

With all the pressure to be happy, to make everyone else happy, and to get a myriad of things done to ensure the perfect Christmas, there is no wonder the holiday period can be a minefield. Images on social media, together with nostalgic, airbrushed memories of Christmases past, inevitably lead to impossibly high expectations. In […]

Getting things done

               (Source: Sound familiar? Everyone experiences difficulty focussing on tasks at times and  this can be due to a number of factors. Most common are anxiety and fear (fear of success as well as the more obvious fear of failure), low self-esteem and stress. Depression also tends to […]

Want to enhance your enjoyment and performance?

          Photo from Bing Images ( Come along to our free workshop on Sports Performance and learn how to use self-hypnosis and special assessment tools to really get to the top of your game, whatever it may be. Click on the link below for details and registration. Sports Performance Enhancement Workshop […]

Got bad habits you want to break?

Workshop on 26th May – 6.30pm, St James’s Place, Queen’s Road Central   Free admission Come along and find out how to ditch the unwanted behaviours and instil positive new habits! Click Breaking Bad Habits Workshop for details.    

Having trouble sleeping?

Sleepless in Hong Kong? (image from Most adults and many children experience problems sleeping from time to time, and 30-58% suffer from insomnia on a regular basis. Insomnia can take the form of either getting off to sleep or remaining asleep throughout the night and often results in frustration and inability to function during […]

Gut pain?

Hypnotherapy has been shown effective in the treatment of abdominal pain and irritable bowel syndrome (IBS) by a number of studies (including those by widely-respected Dr Peter Whorwell of the Institute of Inflammation and Repair, Manchester University. Now the Academic Medical Center in Amsterdam has backed up the findings yet again – for text version […]

Improve your heart health with hypnosis!

(image from Bing Images) This month is American Heart Month, so a great time to check in with what you are doing for your heart – and the challenges it is facing – and take advantage of a special offer. Hypnosis can help you improve your heart health by aiding greatly in: – stopping smoking […]

New Year Special Offer

Over-indulged over the holidays? Pants a bit tight? Need a boost to help you get back into shape? Let us help. We have a special offer of over 15% off our Hypnosis for Weight Management package. Most people who are concerned about their weight have tried all kinds of diets. However, what these generally don’t […]

The Power Of The Subconscious – Spa Monkeys article

Are you looking to make improvements to your physical or mental health? If so, you might want to consider hypnotherapy, an approach that has been recognised by the British Medical Association since 1955. I was recently interviewed by a new health and wellness directory/blog about hypnotherapy. Despite myth and its undeserved Svengali reputation, hypnotherapy is […]

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