Blogs tagged: habits

The Power Of The Subconscious – Spa Monkeys article

Are you looking to make improvements to your physical or mental health? If so, you might want to consider hypnotherapy, an approach that has been recognised by the British Medical Association since 1955. I was recently interviewed by a new health and wellness directory/blog about hypnotherapy. Despite myth and its undeserved Svengali reputation, hypnotherapy is […]

One small thing I have done to make my life healthier

Working with your Higher Self Some people refer to their Higher Self as their Inner Guide, or their Wise Adviser. Whatever term you use, it is the part of you that knows you better than you know yourself. It is the part that knows the answers and is waiting to give them to you, along […]

Making New Year’s Resolutions work

You may have reneged on New Year’s resolutions you made in January, but it is never too late to get back on track and the Chinese New Year provides the perfect opportunity to renew your resolutions and stick with them. For those who missed my workshop on this topic at The New Age Shop last […]